yina5963
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 Posted: Tue 18:13, 24 May 2011 Post subject: discount asics running shoes 15 fit to tell you th |
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1. Add up to match the consumption of something, you can burn more calories it?
Not. This ridiculous argument is not justified, although to make such a claim has been selling books and recipes, but in fact with all the medical knowledge,[link widoczny dla zalogowanych], and runs counter to principles of operation of the digestive system.
2. Baked bread, toast and general compared to the heat really low it?
No such thing. Grilled toast only changes the physical nature of the food, rather than chemical, put it as the heat scorched it!
3. We may drink too much it?
You may drink too much water, which dilutes the two minerals potassium and sodium, but do not stop to drink water, because our body will self-regulate this issue, and most people drink the water, not enough. We should drink ten glasses of water a day on average, exercise Shihai drink more.
4. What are the most popular diet approach does not make sense?
Nutritional experts believe that any eating a certain food, the other way all pushed aside in the diet, are unhealthy. Most people used to eat two kinds of high-fat and high protein food,[link widoczny dla zalogowanych], but easily lead to cholesterol, gall bladder and kidney problems, as high carbohydrate foods can cause circulation problems.
The true heat
5. We should eat something before exercise in order to consume during exercise, or take advantage of faster metabolism after exercise, eat something when?
From a diet point of view, the heat consumption at any time, you still have to see whether more than the required amount of intake. May wish to choose a time to make you eat less. Before exercise, for a less rich diet, such as a banana or a piece of chocolate to replenish their energy. These foods contain carbohydrates, fats, and can provide adequate blood sugar sources.
6. If the half-hour campaign calories consumed is equal to a cup of ice cream,[link widoczny dla zalogowanych], ice cream cups that just do not eat it, is not it can not go to gym?
Reduce the intake of high-calorie foods is a good thing, of course, but you should not have omitted movement. Do more exercise, the President more muscle, and adipose tissue than muscle tissue to consume more calories, even when you are no different in the rest of the time
7. Has said that a pound of chocolate will be converted into five pounds of fat, the number of the authenticity of this rumor?
No matter what your heat source is the chocolate or carrot, as long as the accumulation of more than 3,500 calories each, will be converted into a pound of fat. A pound of chocolate contains approximately 2,350 calories, assuming you do not need the extra energy the body, then you can eat one pound eight ounces of chocolate, will add a pound.
Both sides of the physiological body weight
8. Why bosomy woman would lean to the chest, but it has been like a washboard-like women are always starting from the chest, weight loss?
From a psychological perspective, this may relate to the matter of judging and understanding,[link widoczny dla zalogowanych], we can easily think that they should not be thin thin in places. If from a nutritional point of view, experts believe that weight loss is mostly from the upper body begins.
9. Why is cellulite so hard to eradicate?
There are two reasons: first, because less fat was relatively difficult, but cellulite is fat aggregates. Second is genetic, some people in the thigh and hip fat, there will be very strong, while others have spread the wrinkles. In any case, a proper diet plan, or swimming, aerobic exercise such as running away, or help improve the body lines.
10. In the period before the arrival,[link widoczny dla zalogowanych], the body weight due to edema and increase in the number?
Before the end of the month cycle, your body will be more moisture in order to provide the necessary blood pregnancy, and weight gain of about 200 grams.
11. What are eating problems can be attributed to genetic?
Genetic does affect weight. Experimental results show, respectively, the growth of twins in different environments, body or body fat distribution is still very similar. However, it can still rely on self-control to offset the day after tomorrow, the gene will allow you to eat and drink too much or lack of exercise, accumulation of fat.
Men and women,
12. Is because the birth was so easy to accumulate fat women than men here and there?
Most likely,[link widoczny dla zalogowanych], the excess body fat is stored in the contingencies for the childbirth, but also can protect the body to avoid external collisions. Therefore, the amount of body fat a woman an average of 20-22%, while men only 16%.
13. Why would a direct accumulation of cellulite in the thigh or buttocks, but not in the lobe of these places?
Cellulite is a fat, and sex will be scattered around the place of fat; men, usually in the belly fat, women in the thighs and buttocks.
14. Some people say sex consume about 150 thermal units, the data come from?
150 thermal units of information that may be just a rough estimate, however, if a woman used to estimate the average energy consumption, then last one hour of sex is likely to consume 150 calories units.
15. Why men can eat and drink like a horse, but do not add much weight?
Men can eat more than women because they are higher, and have a more muscle tissue, so it needs more calories to maintain body functions, when they diet or exercise, there will be a better body lines. Statistics show that the higher the great men, and will consume more energy, and needing a man, so it is easy to burn calories.
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